Join us as we begin by finding center through the breath, then cultivate warmth amidst the chill of the season with surya-inspired vinyasa flows, and close by connecting to our inner guide with a few moments of reflective meditation. You will emerge fortified, reinvigorated, and ready to contribute a little much-needed ease to the harried Manhattan mid-day hustle and bustle. Reserve your spot via MINDBODY today!
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Earlier Event: January 24
Candlelight Chandra Flow
Later Event: March 31
Gentle Hatha Yoga - Slow Flow and Restore