Come celebrate the three full lunar cycles of spring and take time to manifest abundance in your life with yoga and meditation. Join us and set your intentions with each new moon, and celebrate the abundance you’ve manifested with each full moon this season, before moving consciously into the next lunar cycle. Each session begins with pranayama breathing exercises before a full yoga flow, and concludes with seated meditation to concentrate the creative energy we’ve cultivated.
Come celebrate Earth Day as our series continues by commemorating April’s full moon with an afternoon session on Saturday, April 20th. Bring your journal and prepare to reflect on the projects you’ve begun this season, the goals that have come to fruition, and to consider how these shifts have been impacting your personal relationships before moving through an invigorating sequence that will carry the energy of abundance into the next lunar phase.
Call the Studio at Athleta at (212) 929-0512 to reserve your spot today, or sign up via MINDBODY.