Under the light of the last full moon of the year, this chandra vinyasa flow will harness the energy of the peak of the lunar cycle while honoring the 3rd day of Kwanzaa: Ujima, which recognizes “collective work and responsibility.” Dedicating our final practice of the year to all those who supported us in 2020, this very special lunar flow will inscribe in our muscle memory the fact that squad care and self-care go hand-in-hand, setting the tone of communal abundance for the new year. 

Optional and suggested props: 

• Mat

• Strap

• 2 Blocks

• Bolster

• Blankets

This class is part of the December 2020 series, which can be purchased via The Connective Studio.